The Ultimate Guide to Panama City, Panama Excursions

Introduction: Why Panama City Should Be Your Next Destination

Ever found yourself daydreaming about an adventure-filled getaway, packed with cultural treasures, stunning natural beauty, and vibrant city life? Look no further than Panama City, Panama. This dynamic metropolis is a playground for travelers, offering something for everyone. Here’s why you should set your sights on Panama City for your next adventure:

History and Culture

Captivating Historical Sites: Walk through Casco Viejo, the city’s old quarter, and feel the history seep through its cobbled streets, historic churches, and colonial architecture.
Modern Marvels: Panama City is a unique blend of old and new. The downtown area is a bustling mix of skyscrapers and modern attractions, contrasted by the charm of its historical landmarks.

Natural Beauty

Spectacular Nature: Whether you’re into lounging by the beach, hiking up rainforested hills, or exploring tropical islands, Panama City has it all. Visit places like the Soberanía National Park or the beautiful beaches of Isla Taboga.
Biodiversity Everywhere: Dive into activities like bird-watching at the Metropolitan Natural Park or snorkeling in the crystal-clear waters of the Pearl Islands.

Culinary Delights

Foodie’s Paradise: Panama City’s culinary scene is a flavorful blend of traditional and international cuisine. Don’t miss out on local favorites such as ceviche, empanadas, and the freshest seafood.
Stylish Restaurants & Cafes: From upscale dining experiences to hip, casual eateries, there’s a spot for every taste and budget.

Exciting Adventures

Outdoor Activities Galore: Get your adrenaline pumping with activities such as zip-lining over lush canopies, kayaking through the Panama Canal, or deep-sea fishing in the Pacific Ocean.
Water Sports: If you’re a water enthusiast, you’ll love the opportunities for surfing, diving, and sailing. Panama City’s proximity to both the Atlantic and Pacific Oceans means you can enjoy diverse marine adventures.

Unique Experiences

Panama Canal: Witness one of the modern engineering wonders of the world at the Panama Canal. Watch ships navigate the locks or take a tour to understand its incredible history and impact.
Festivals and Events: From Carnival celebrations to jazz festivals, Panama City’s calendar is packed with events year-round that showcase the vibrant culture and community.

Accessibility and Convenience

Easy to Get Around: Whether you’re exploring the city by taxi, Metro, or on foot, getting around Panama City is a breeze. The public transportation system is efficient, and many attractions are within walking distance.
Friendly Locals: Panamanians are known for their warm hospitality. Don’t be surprised if you find yourself striking up a conversation with a friendly local eager to share insider tips.

If you’re craving an itinerary brimming with diverse experiences, look no further than Panama City. Before you know it, you’ll be soaking up the sun, diving into vibrant local traditions, and creating unforgettable memories. Buckle up; Panama City awaits!

The Best Time to Visit: Understanding Panama’s Climate

Panama City boasts a tropical climate, making it warm and inviting all year round. But there are some nuances to keep in mind when planning your excursions. Here’s what you need to know about Panama’s weather:

1. Dry Season (December to April):

Pros:
- Sunny and Dry: You’ll find clear skies and minimal rain, perfect for outdoor activities and beach days.
- Festivals: This is when many festivals happen, like Carnaval in February, adding an extra layer of excitement to your visit.
- Optimal Conditions: Ideal for hiking and exploring the lush rainforests without worrying about muddy trails.
Cons:
- Crowded: Expect more tourists, especially around major holidays and local festivals.
- Higher Costs: Accommodation and excursion prices often spike due to demand.

2. Rainy Season (May to November):

Pros:
- Lush Scenery: The rain transforms the landscapes into vibrant green paradises, perfect for nature lovers.
- Fewer Tourists: Enjoy more serenity at popular attractions since fewer people visit.
- Budget-Friendly: Lower prices on flights, hotels, and some excursions, making it easier on your wallet.
Cons:
- Frequent Showers: Be prepared for daily rain, often in the form of heavy but short-lived tropical downpours.
- Humidity: The air is noticeably more humid, which might be uncomfortable for some.

3. Specific Considerations:

Wildlife Watching: If you’re into wildlife, the rainy season is often the best time to see animals in their natural habitat.
Beaches and Islands: While the dry season ensures perfect beach weather, the rainy season can mean fewer beach-goers and quieter island retreats.

4. Packing Tips:

Dry Season: Bring sunscreen, hats, light clothing, and swimwear.
Rainy Season: Pack an umbrella, raincoat, bug spray, and waterproof shoes for muddy hikes.

Each season offers unique experiences and it’s all about what you prioritize for your trip. With this info, you’ll be better prepared to decide when to book your amazing Panama City excursions.

Navigating the City: Tips for Getting Around

Getting around Panama City might seem overwhelming at first, but don’t worry, you’ll get the hang of it quickly with these handy tips:

Public Transportation

Metro System: One of the best ways to move around is the metro. It’s efficient, clean, and super cheap. There are two lines that cover most of the major areas.

Line 1: Connects Albrook to Los Andes.
Line 2: Runs from San Miguelito to Nuevo Tocumen.

Purchase a Metro Card, which you can use for both the metro and buses.

Buses: Known as ‘Diablo Rojos,’ these colorful buses have been replaced by the modern MetroBus system. You’ll still see a few roaming around though!

MetroBus: Swipe your Metro Card and hop on. They go almost everywhere.
Routes: Check routes beforehand on the MiBus website or mobile app.

Taxis: Yellow cabs are easy to hail, but fares aren’t always fixed, so agree on a price first.

Ride-Sharing: Uber and Cabify are available and often cheaper than taxis. The apps work just like they do back home, just input your destination and you’re set.

Driving

Renting a Car: If you prefer the flexibility of your own wheels, renting a car is an option. Be prepared for some chaotic driving, though!

Parking: Most places have parking lots, but street parking can be tricky.
Toll Roads: Make sure your rental has a prepaid toll pass.

Cycling and Walking

Cycling: Panama isn’t the most bike-friendly city, but areas like Cinta Costera have dedicated bike paths.

Walking: The city is great for walking, especially in areas like Casco Viejo and the Cinta Costera. Just be cautious crossing streets.

Ferries and Boats

Islands: Planning to visit the nearby islands? Ferries depart regularly from Amador Causeway to Taboga Island and other spots.

Canal Tours: For a unique experience, don’t miss a boat tour of the Panama Canal.

Safety Tips

Stay Alert: Like any big city, stay alert to pickpockets, especially on crowded public transport.
Travel Insurance: Consider getting travel insurance for added peace of mind.

With these tips in hand, you’ll navigate Panama City like a pro! Enjoy your time exploring this vibrant metropolis.

A Glimpse of History: Exploring Casco Viejo

Welcome to Casco Viejo! When you’re diving into Panama City excursions, this is one gem you can’t miss. Casco Viejo is the historical heart of the city, packed with colonial architecture, vibrant street life, and rich history. Here’s what you must do:

Stroll Through the Cobblestone Streets

Architecture: Admire the Spanish and French colonial buildings.
Street Art: Snag some Instagram-worthy shots of the stunning murals.
Boutiques: Find unique souvenirs in charming local shops.

Visit Iconic Landmarks

Plaza Mayor: The central square where you can feel the essence of Casco Viejo.
Metropolitan Cathedral: This majestic cathedral is a sight to behold with its grand façade.
National Theatre: Catch a performance or simply marvel at the building’s opulence.

Savor Local Flavors

Cafes and Bakeries: Stop by for a cup of rich Panamanian coffee and freshly baked treats.
Rooftop Bars: Enjoy a cocktail with panoramic views of the modern city skyline and the old town.
Street Food: Don’t miss trying local specialties like empanadas and ceviche from street vendors.

Dive into History at Museums

Panama Canal Museum: Explore the incredible story behind one of the world’s greatest engineering feats.
Museum of Religious Art: Discover artifacts that tell the story of Panama’s religious history.
Casa Gongora: Step into one of the oldest houses in Casco Viejo and visualize colonial life.

Enjoy the Nightlife

Live Music: Groove to salsa, jazz, and traditional Panamanian tunes.
Nightclubs: Dance the night away in some of Panama City’s trendiest clubs.
Cultural Shows: Experience folkloric performances that showcase Panama’s rich cultural heritage.

Take a Guided Tour

Historical Tours: Learn about Casco Viejo’s past struggles and triumphs from knowledgeable guides.
Food Tours: Taste your way through the old town with a local expert leading the way.
Photography Tours: Capture the best angles with tips from seasoned photographers.

Don’t forget to bring your camera, wear comfortable shoes, and keep some cash handy for those irresistible street vendors. Casco Viejo is more than just a district; it’s a journey back in time wrapped in modern-day charm.

The Panama Canal: A Must-See Engineering Marvel

You can’t visit Panama City without checking out the Panama Canal. This historic waterway is an absolute game-changer in the world of engineering and a must-see on your excursion itinerary.

Why Visit?

Unique Engineering Feat: The sheer size and complexity of the Panama Canal will leave you in awe. It’s a colossal structure that highlights human ingenuity.
Historic Significance: Opened in 1914, the canal revolutionized maritime travel by connecting the Atlantic and Pacific Oceans.
Educational Experience: You’ll learn all about the extensive process of the canal’s construction and its impact on global trade.

What to Do?

Miraflores Locks Visitor Center: Head here for an up-close view of ships navigating the locks. There are multiple observation decks, a museum, and even an IMAX theater.
Guided Tours: Opt for a guided tour to gain insider knowledge. Many tours offer bus rides with detailed explanations about the canal’s operation.
Boat Trips: Experience sailing through the canal yourself! Various boat tours let you traverse the locks, providing a unique perspective.

Best Time to Visit?

Morning Hours: Typically, more ships pass through the locks in the mornings, making it the best time for viewing.
Weekdays: Fewer crowds compared to weekends, giving you a more relaxed experience.

Tips for the Trip

Bring a Camera: The canal offers endless photo opportunities. Capture the grandeur of ships making their way through narrow passages.
Wear Comfortable Shoes: You’ll be walking a lot, especially if you decide to explore the visitor center fully.
Check Ship Schedules: Knowing when ships are scheduled to pass can enhance your visit.

Don't forget to marvel at how such a massive structure came to life and continues to function seamlessly even over a century later. The Panama Canal is a testament to what human effort can achieve.

Visiting the Panama Canal is more than just seeing a landmark; it’s an opportunity to witness a living piece of history and engineering brilliance. Don’t miss out on this enriching experience!

Outdoor Adventures: Day Trips and Nature Excursions

Get ready to experience the natural beauty that surrounds Panama City. Whether you’re a thrill-seeker or just looking to relax in nature, there’s something for everyone in Panama City, Panama. Let’s dive into some fantastic day trips and nature excursions you won’t want to miss.

Jungle Treks and Wildlife Tours

Explore the lush rainforests that are just a short drive away from the city. One of the top choices is Soberania National Park. You’ll have the chance to see exotic birds, monkeys, and even sloths. Grab your hiking boots and binoculars and immerse yourself in the vibrant jungle.

Island Escapes

Panama City is your gateway to some stunning islands. Hop on a ferry to Taboga Island, known as the “Island of Flowers.” Spend the day sunbathing, swimming, or hiking up the island’s trails for panoramic views. Another gem is the Pearl Islands, where you can snorkel and enjoy pristine beaches.

Gatun Lake and Panama Canal Tours

Don’t miss a boat tour on Gatun Lake. You’ll not only get to see the marvel that is the Panama Canal but also spot some incredible wildlife along the shores of the lake. It’s a perfect blend of history and nature.

Amador Causeway Biking

Rent a bike and ride along the Amador Causeway. This scenic route offers stunning views of the city skyline, the Pacific Ocean, and even ships heading towards the Panama Canal. Stop by Naos, Perico, and Flamenco Islands for a snack or some light shopping.

Ziplining Adventures

For a dose of adrenaline, head to the rainforest canopy for a ziplining adventure. There are several operators near the city that offer thrilling rides through the treetops. It’s an exciting way to see the forest from a whole new perspective.

Oceanfront Kayaking

Kayaking along the coastline is another fantastic way to enjoy Panama’s natural beauty. Rent a kayak and paddle through the calm waters, taking in views of the skyline and nearby islands. It’s a peaceful yet exhilarating experience.

Embera Village Visit

Take a cultural excursion to an Embera indigenous village. You’ll travel by canoe to reach the village, where you can learn about their traditional ways of life, enjoy native dances, and even purchase some beautiful handmade crafts.

Get out there and explore. Each outdoor adventure around Panama City offers unique experiences that cater to different interests and activity levels. Pack your sunscreen, bring a camera, and make unforgettable memories!

Cultural Experiences: Museums, Art, and Performance

Diving into Panama City’s cultural scene is a must when you’re visiting. Start with a trip to the Biomuseo, designed by the famous architect Frank Gehry. This museum isn’t just about beautiful design; it walks you through Panama’s biodiversity and its role as a land bridge. You’ll leave with a newfound appreciation for the region’s natural significance.

Next, head over to Museo del Canal Interoceánico de Panamá to get some fascinating insights into the history of the Panama Canal. This museum offers an array of exhibits that illustrate the canal’s construction, its challenges, and its global impact.

For art lovers, the Museum of Contemporary Art (MAC) is your next stop. Located in a historic building, MAC showcases a wide variety of Panamanian and Latin American art. The rotating exhibitions here ensure you experience something different every visit, from classic pieces to modern installations.

Here’s a pro tip: Don’t miss out on the street art in the Casco Viejo district. Walking around this historic area, you’ll notice walls adorned with vibrant murals and graffiti, giving the streets a lively and artistic vibe. It’s a visual feast that you can’t capture in any museum.

If you love performance art, you’re in for a treat. Catch a show at the National Theatre of Panama. This historic theater, with its stunning interiors and old-world charm, offers a range of performances from classical music to modern dance.

Biomuseo: for biodiversity.
Museo del Canal Interoceánico de Panamá: for canal history.
Museum of Contemporary Art (MAC): for rotating exhibitions.
Casco Viejo: for street art.
National Theatre of Panama: for a variety of performances.

Don’t forget to check out the Danilo Pérez Foundation for some live jazz. Founded by the renowned Panamanian jazz artist, this spot regularly hosts intimate performances that are sure to leave you spellbound. If you’re lucky, you might even catch Danilo Pérez himself playing!

Savoring the Local Flavor: Food and Drink Tours

Ready to tantalize your taste buds while exploring Panama City? Food and drink tours are your ticket to experiencing the city’s vibrant culinary scene. These tours offer a deep dive into the rich flavors and unique dishes that make Panama a foodie haven.

What to Expect

On these tours, you’ll hit up local markets, renowned restaurants, and street food stalls. You might find yourself indulging in traditional Panamanian dishes like:

Ceviche: Fresh and tangy, packed with citrus-marinated seafood.
Sancocho: A hearty chicken soup loaded with yucca and plantains.
Ropa Vieja: Tender, shredded beef stewed in spices and tomatoes.

You’ll also get to sip on local beverages like refreshing chicha and world-famous Panamanian coffee.

Must-Visit Stops

Mercado de Mariscos: This seafood market is a paradise for seafood lovers. Try the ceviche from one of the bustling stalls for a burst of fresh flavors.
Casco Viejo: Wander through this historic district, where food and history collide. Pop into small cafes and enjoy dishes like hojaldras (fried dough) and craft cocktails.
Local Cafes: Panama is renowned for its coffee. Savor a cup of locally grown, freshly brewed coffee to understand why it’s a big deal here.

More Than Just Food

These tours aren’t just for food; they’re rich cultural experiences. As you explore, your guide will share stories about Panama’s culinary history and traditions.

Tips for the Best Experience

Go Hungry: Clear some space in your belly; you’ll need it!
Ask Questions: Don’t hesitate to ask the vendors and your guide. They love sharing their passion.
Wear Comfortable Shoes: There will be some walking involved as you meander through markets and streets.

Why Take a Tour?

You may think you can discover all these culinary gems on your own, but having a guide ensures you won’t miss out on any hidden treasures. Plus, it’s fun to explore with a group of fellow food enthusiasts.

So, ready to dive into the delicious world of Panamanian cuisine? Book a food and drink tour and let your tastebuds lead the way!

Shopping Heaven: Where to Find the Best Deals

Welcome to paradise for shopping lovers! Panama City offers an unparalleled shopping experience where you can snag amazing deals on everything from fashion to electronics. Here’s where to hunt for those jaw-dropping finds:

Albrook Mall

Albrook Mall is your go-to spot for a vast variety of stores and restaurants. Whether you’re on the lookout for international brands or local boutiques, this colossal mall has it all.

Pro Tip: Check out the “Ofertas” (offers) section in stores for discounted items.
Dining Options: Tons of choices ranging from fast food to sit-down restaurants.
Kids’ Fun: There’s even a carousel and a bowling alley to keep the kiddos entertained.

Multiplaza Pacific

Want to splurge a bit? Multiplaza Pacific’s got upscale brands like Louis Vuitton, Gucci, and Prada, but you can also find mid-range stores and great sales if you keep an eye out.

Luxury Brands: A luxury shopping haven with some of the world’s top designer brands.
Sales Galore: Seasonal sales offer excellent discounts on high-quality items.
Entertainment: The mall features a cinema if you need a break from shopping.

Calzada de Amador

For a more laid-back shopping vibe, head to Calzada de Amador. It’s a great place to pick up unique souvenirs and handmade crafts.

Handicrafts: Local artisans sell beautiful, one-of-a-kind pieces.
Scenic Views: Enjoy a gorgeous sea view while you shop.
Relaxing Cafes: Perfect places to unwind with a coffee in hand.

Avenida Central

Avenida Central is where locals go for affordable shopping. This bustling street market offers everything from clothing to electronics at unbeatable prices.

Street Vendors: Bargain directly with vendors for the best deals.
Local Favorites: Discover unique, traditional Panamanian products.
Crowded But Fun: The energetic vibe is part of the charm.

Metromall Panama

Conveniently located near the airport, Metromall offers a diverse array of shops and eateries. It’s a great spot for last-minute purchases.

Airport Proximity: Ideal for a shopping spree before catching your flight.
Wide Range: From high-end fashion to practical purchases, you’ll find it all.
Food Court: A top-notch food court to refuel during your shopping marathon.

Don’t miss out on the fabulous shopping opportunities Panama City has to offer. Happy shopping!

Nightlife and Entertainment: Best Spots to Relax and Unwind

Ready to dive into Panama City’s vibrant nightlife and entertainment scene? Whether you want to dance till dawn, sip cocktails at chic rooftop bars, or just relax and take in the local culture, Panama City has something for everyone.

Rooftop Bars

Lazotea Rooftop Bar: Perched atop the luxurious Casa Casco, this stylish spot offers stunning views of the city skyline and bay. Indulge in their signature cocktails and enjoy the sophisticated atmosphere.
Bits Rooftop Lounge: Located at the top of the Hard Rock Hotel, Bits offers top-tier drinks, great music, and a bustling ambiance. Perfect for cocktail lovers.

Nightclubs

Casa Jaguar: This trendy nightclub in Casco Viejo is known for its energetic vibe, live DJ sets, and eclectic mix of electronic and Latin music. It’s a hotspot for the young and young-at-heart.
Tántalo Roofbar: Another Casco Viejo favorite, this rooftop bar transforms into a lively nightclub after dark. Enjoy amazing views, creative drinks, and dance until the early hours.

Live Music Venues

Malecón: Situated on the vibrant Avenida Balboa, Malecón is your go-to place for live salsa music. Grab a partner and hit the dance floor or simply sit back and enjoy the contagious rhythms.
Danilo’s Jazz Club: Named after the Grammy-winning Panamanian pianist Danilo Pérez, this venue within the American Trade Hotel is a must-visit for jazz aficionados. Enjoy top-notch performances in an intimate setting.

Casinos

Sortis Hotel and Casino: Feeling lucky? Head to Sortis Casino for a thrilling night. With a wide array of gaming tables and slot machines, you’ll find non-stop excitement.
Crown Casino: Located in the Radisson Decapolis Hotel, this casino offers an upscale gaming experience with a variety of table games and slots.

Local Favorites

La Rana Dorada: A beloved brewpub offering a great selection of craft beers brewed on-site. With several locations around the city, it’s a fun spot to unwind with friends.
El Trapiche: Experience traditional Panamanian cuisine and live folk music at this cozy and beloved restaurant. Perfect for a laid-back evening.

Exploring Panama City’s nightlife and entertainment options guarantees a memorable night out. So grab your friends, pick a spot, and get ready to relax and unwind in style!

Family-Friendly Activities: Fun for All Ages

Panama City is a treasure trove of fun family-friendly activities that everyone in your crew will love. If you’re planning to explore this gem with your loved ones, we’ve got you covered. Here’s how to fill your Panama City days with joy and adventure.

Visit the Biomuseo

Dive into Panama’s rich biodiversity with a trip to the Biomuseo. This colorful, Frank Gehry-designed museum offers interactive exhibits that captivate all ages. The kids will love the engaging displays and you’ll appreciate the stunning architecture.

Explore the Casco Viejo

Take a stroll through Casco Viejo, the historic district of Panama City. The narrow streets and colorful colonial buildings are perfect for a leisurely family walk. Don’t forget to stop by Plaza de Francia for some local treats and street performances.

Amador Causeway Adventures

Head over to the Amador Causeway for a day of fun. You can rent bikes or pedal carts for the whole family and enjoy the scenic ride with views of the Panama Canal and city skyline. There are also parks along the way where kids can play, and plenty of spots for a picnic.

Panama Canal Miraflores Locks

Witness the engineering marvel of the Panama Canal at the Miraflores Locks. The visitor center offers viewing platforms, a museum, and even a chance to watch huge ships pass through the locks. It’s both educational and awe-inspiring for both kids and adults.

Metropolitan Natural Park

For a bit of nature within the city, visit the Metropolitan Natural Park. This urban park offers hiking trails suitable for all ages. Keep an eye out for wildlife like monkeys, toucans, and sloths, making it a fun little adventure for your young explorers.

Day Trip to Taboga Island

Offering pristine beaches and clear waters, a day trip to Taboga Island is a must. Only a short ferry ride from Panama City, this island is perfect for a day of swimming, sandcastle building, and perhaps even a little snorkeling for the adventurous ones.

Visit Parque Omar

Omar Park is Panama City’s largest park and includes playgrounds, sports fields, and walking paths. You could easily spend the entire day here playing, picnicking, or simply relaxing in the lush green surroundings.

These activities ensure there’s always something exciting around the corner for families visiting Panama City. Don’t hesitate to dive into these experiences – there’s unlimited fun waiting for everyone!

Budget-Friendly Tips: Enjoying Panama City Without Breaking the Bank

While Panama City might have its upscale spots, it’s super easy to explore this vibrant city on a budget. Whether you’re a student, a backpacker, or just looking to save some bucks, there’s something for everyone.

Free and Low-Cost Activities

Casco Viejo: Wander through this historic neighborhood with its cobblestone streets and colorful buildings. Soak in the culture without spending a dime.
Cinta Costera: Take a leisurely stroll or rent a bike along this scenic coastal strip. Perfect for picnicking and people-watching.
Panama Canal: Visiting the Miraflores Locks is a must, and entry to the museum is affordable and totally worth it.

Affordable Eats

Local Markets: Check out Mercado de Mariscos for fresh seafood at local prices. Grab a ceviche and enjoy the buzzing atmosphere.
Street Food: Don’t miss out on the street vendors selling empanadas, tamales, and chicheme. These tasty treats are incredibly budget-friendly.
Set Lunches: Look for restaurants offering “menus del día,” a set lunch menu that’s filling and won’t break the bank.

Cheap Transportation

Metro: The Panama City Metro is cheap and efficient, making it easy to get around town.
Buses: Local buses, known as “Diablos Rojos,” are an adventurous and affordable option for getting from place to place.
Ridesharing: Apps like Uber are often cheaper than taxis and provide a more convenient and comfortable alternative.

Budget Accommodation

Hostels: Panama City is packed with clean and welcoming hostels, perfect for meeting other travelers without spending much.
Airbnb: Renting a room or an entire apartment can be surprisingly affordable and offers you a more local experience.
Couchsurfing: If you’re really looking to save, consider Couchsurfing. It’s free and a great way to meet locals.

Free Events and Festivals

Community Events: Check out local community boards and Facebook groups for free events like salsa nights or yoga in the park.
Cultural Festivals: Keep an eye out for free cultural festivals and parades, especially during the holiday seasons.

Money-Saving Tips

Bargain: Don’t be afraid to haggle at markets. It’s part of the culture and can save you a good deal.
Water: Carry a reusable water bottle. Tap water is safe to drink, so refilling is free and eco-friendly.
SIM Cards: Grab a local SIM card for cheap data and calls. It’s a budget-friendly way to stay connected.

Panama City on a budget is totally doable and just as exciting. From tasty street food to free cultural experiences, you’ll make memories without splurging.

Where to Stay: Accommodation Options for Every Budget

Panama City, Panama offers a variety of lodging choices to fit every budget. Whether you want to splurge on luxury or save some bucks, you’ll find a place to rest your head.

Budget Stays: Hostels and Budget Hotels

If you’re traveling on a shoestring budget, don’t worry—Panama City has got you covered.

Luna’s Castle Hostel: Located in the historic Casco Viejo, this hostel offers dorms and private rooms. It’s a social hub, great if you want to meet fellow travelers.
Hostel Mamallena: Centrally located and backpacker-friendly, famous for its laid-back vibe and communal kitchen.
Hotel Villa del Mar: An affordable budget hotel in the Calidonia area offering clean, basic rooms with Wi-Fi and air conditioning.

Mid-Range Comfort: Boutique Hotels and Airbnbs

If you’re after a little more comfort without splurging, check out these mid-range spots.

Magnolia Inn: A boutique hotel in Casco Viejo; it has charming rooms and a relaxing atmosphere.
Selina Casco Viejo: Perfect for digital nomads, Selina offers co-working spaces, chic rooms, and even yoga sessions.
Airbnb Rentals: Whether you want a modern downtown condo or a cozy Casco Viejo apartment, Airbnb has a variety of options.

Luxury Relaxation: Upscale Hotels and Resorts

Want to treat yourself? Panama City’s upscale accommodations don’t disappoint.

Hotel Central: This historic gem in Casco Viejo offers luxurious rooms with old-world charm.
Waldorf Astoria Panama: Located in the heart of the financial district, it offers world-class service, a rooftop pool, and spa treatments.
Bristol Panama: Known for its elegant rooms and exceptional dining options, Bristol Panama is perfect for those who want a lavish experience.

Special Stays: Unique and Themed Accommodations

For those looking to stay somewhere memorable, here are some unique options.

Gamboa Rainforest Resort: Located outside the city, this resort offers a unique experience amidst lush rainforest. Ideal for nature lovers.
American Trade Hotel: Situated in a restored colonial building in Casco Viejo, it’s perfect for those who appreciate historical settings with modern luxury.

Pick a spot that fits your budget and need, and you’re all set to explore the lively streets and attractions of Panama City!

Practical Travel Tips: What You Need to Know Before You Go

When planning your adventures in Panama City, it’s essential to come prepared for an unforgettable experience. Here’s a rundown of what you need to consider before hitting the road.

Currency and Payments

The official currency is the Balboa, but the US Dollar is accepted everywhere.
Carry small bills for convenience, especially when shopping at local markets.
Credit cards are widely accepted, but it’s a good idea to have some cash on hand.

Language

Spanish is the official language, so learning a few basic phrases can be handy.
In tourist areas, many people speak English, but it’s still polite to try greeting locals in Spanish.

Safety

Panama City is generally safe, but use common sense. Avoid flashing valuables and be aware of your surroundings.
Stick to well-lit, populated areas, especially at night.
Use ride-sharing services or licensed taxis for safe transportation.

Weather

Panama has a tropical climate, meaning it’s warm and humid year-round.
Pack lightweight, breathable clothing and don’t forget sunscreen and a hat.
The rainy season runs from May to November, so a light rain jacket or umbrella is a good idea.

Health and Vaccinations

No major vaccinations are required, but it’s wise to be up-to-date on general vaccines like Hepatitis A and Typhoid.
Drink bottled water to avoid any stomach issues, and keep some probiotics on hand.

Time Zone

Panama operates on Eastern Standard Time (EST) and does not observe Daylight Saving Time.

Transportation

Taxis and Ubers are widely available and affordable.
The Metro is a cheap and efficient way to get around, with easy-to-navigate routes.
If renting a car, be prepared for busy streets and local driving habits.

Packing Essentials

Comfortable walking shoes for exploring colón and San Felipe.
Swimsuit for beach trips or hotel pools.
Lightweight, long-sleeve shirts and pants for mosquito protection if you plan on visiting the rainforest.

Customs and Etiquette

Greeting with a friendly “Hola!” goes a long way.
Pantherians are generally warm and polite; a smile can open many doors.
Tipping is appreciated but not obligatory. 10% is standard in restaurants.

By keeping these practical travel tips in mind, you’ll be well-prepared to enjoy all the exciting excursions Panama City has to offer.

Conclusion: Making the Most of Your Panama City Excursion

You’ve got your itinerary packed with the top attractions and hidden gems of Panama City, Panama. Now, let’s nail down a few tips to make your trip unforgettable.

Stay Flexible: While having a plan is great, Panama City has a way of surprising you with unexpected delights. Be open to detours, whether it’s a street festival or an unplanned coffee shop stop.

Local Cuisine: Dive into the world of Panamanian food. Make sure to try local delicacies like ceviche at Mercado de Mariscos or Sancocho at a cozy family-run eatery. Don’t skip on patacones and fresh seafood by the coast, either!

Language: Brush up on some basic Spanish phrases. Locals appreciate it when you try to speak their language, even if it’s just a simple “Hola” or “Gracias”. It’ll make interactions smoother and more enjoyable.

Budget Wisely: Panama City can be done on a budget or luxuriously. Decide what works for you. Save money by opting for public transportation and exploring free attractions like Casco Viejo or Parque Metropolitano. Splurge on a special dinner at a high-end restaurant like Maito.

Respect Local Customs: Panamanians are generally laid-back but respectful. Dress modestly when visiting churches or government buildings. Always be polite and friendly.

Safety First: While Panama City is relatively safe, it’s still smart to be cautious. Keep your valuables secure and be aware of your surroundings, especially in less touristy areas.

Quick Tips

Best Time to Visit: December to April are the dry months and ideal for exploring.
Transport: Uber is reliable, but do experience the city’s colorful Diablo Rojo buses.
Essentials: Always pack sunscreen, a hat, and some insect repellent. The tropical climate can be intense.

Make every moment count by immersing yourself in the vibrant culture and rich history that this amazing city has to offer. Get ready for an adventure of a lifetime!